Before asking for any money we want to make sure you feel we can work together. A personal training experience can be daunting for some. Let us spend some time to get to know eachother before we hit the gym.

We are happy to take some extra time to talk nutrition with any of our clients. If you’re unsure of what you should be eating to reach your goal, we want to help.

We keep a copy of each of your completed sessions. If you’d like copies to do in your own time that’s great, we can email you any session you request.